Welcome to Narcissistic Abuse Therapy

I work with adults (18+) seeking individual counselling in the UK with online support via Zoom. As a BACP registered therapist, I provide integrative counselling that draws on a range of approaches which allows me to tailor our work to your unique needs, whether you're looking for short-term support through a specific challenge or longer-term exploration in recovery from narcissistic abuse.

Philip Pell - Online Narcissistic Abuse counsellor based in Exeter, Devon

The Healing Power of Being Heard

Counselling is like having a compassionate companion as you explore the vast ocean of your inner world. It's a collaborative relationship where you're invited to speak openly about whatever's troubling you, without judgement or pressure. Together, we create a confidential space where you can explore your experiences, feelings, and patterns whilst healing from narcissistic abuse.

Narcissistic Abuse is a Societal Issue

Many people who endure narcissistic abuse are isolated and not believed. Perpetrators often do a great job of wearing a mask in public presenting a charismatic and confident image, but then targeting people for abuse often behind closed doors. As a therapist trained in narcissistic abuse recovery, I can work collaboratively and compassionately with you.

Unlike talking with friends or family, counselling offers professional support focused entirely on you and your needs. Sometimes it involves working through difficult emotions, other times it's about discovering strengths and resources that have been buried and forgotten. The process isn't always comfortable, but it opens up possibilities for genuine transformation and growth that might otherwise remain unexplored.

Counselling for Narcissistic Abuse Recovery

Counselling can support you as you navigate relationships characterised by narcissistic abuse, from everyday stresses to profound life changes and more deep rooted patterns. If you're recovering from narcissistic abuse or antagonistic relational stress, I provide a space where your experiences are believed and validated, helping you rebuild your sense of self and reconnecting with what’s important to you.

Many clients come to narcissistic abuse counselling for help with anxiety, depression, rumination, grief, relationship difficulties, work stress, or life transitions. Others seek support with low self-esteem or questioning their identity.

Healing from Narcissistic Relationships

If you've been in a relationship where you felt confused, belittled, or like you were constantly walking on eggshells, you might have experienced narcissistic abuse. It can leave you questioning your reality and worth. I understand. Together, we can help you rediscover your voice, rebuild trust in yourself, and explore a more meaning-driven life.

Working Online

I'm an online counsellor based in Exeter, Devon. Working online allows me to connect with people all across the UK and worldwide. Access counselling in the comfort of your own home.

Sessions & Fees

Initial consultation – 15 mins – Phone/Online - free

Standard sessions – 50 mins – Online - £60

I have a limited number of concession appointments available for anyone in financial difficulties. Please contact me for more information / to find out about availability for this.

Payment for each session is to be made by bank transfer, preferably 24 hours before the session.

Cancellation Policy

I understand that life happens, so if you are unable to attend a session, I ask that you provide at least 24 hours’ notice to avoid being charged for the session.

Get in touch

I offer a free 15 minute phone consultation where we can talk about what's brought you here and how I might help. There's no pressure - just a chance to find out more and see if it feels right.

Top tip - therapy works best when you find a therapist who is the right fit for you!

Send me a message via or call me on 07897 053051 to arrange a time that works for you.

I aim to respond to all emails within 48 hours during weekdays.

Whether you're ready to book an initial consultation or simply have questions about how counselling might help. All enquiries are treated with complete confidentiality.

I look forward to hearing from you.